How writing an F1 book helped reporter Jennie Gow recover from stroke


In December 2022 System 1 reporter Jennie Gow’s life was turned the wrong way up. Out of nowhere, the BBC 5 Dwell radio journalist suffered a stroke that left her unable to learn, write or converse, with fears over whether or not she would ever have the ability to dwell a standard life once more, by no means thoughts being her energetic and loquacious self on the BBC’s well-liked radio broadcasts and podcasts.

“It is fairly surreal going by a stroke,” Gow informed Autosport. “It isn’t excessive up on the checklist of belongings you suppose you are going to must cope with in your 40s.

“If you’ve spent most of your life studying, writing, talking, and taking all of that form of as a right – as a result of all of us do… If you lose that potential to do what I do as a job, to speak, it is a very abrupt, sudden change of your life. One minute you are in management, and the subsequent minute you don’t have any management of something.

“There have been definitely moments once I doubted that I might ever have the ability to converse once more, or converse once more properly sufficient to be a broadcaster, and I used to be like: ‘What am I going to do?’ There’s nothing that you may actually fall again on, as a result of I at all times jokingly stated: ‘Oh properly, if I lose my job, that is tremendous. I will simply do one thing else.’ However what are you able to do if you cannot talk, it is actually exhausting, and it gave me an actual appreciation for an additional facet of life.

“That day, I used to be very lucky that the correct issues occurred on the proper time to allow me the perfect probability of a very good restoration. We’re now 22 months down the road, and while I do not really feel 100% I do at the very least really feel higher than I did. Life is extra regular now.”

Quick ahead 22 months and Gow has made an enormous quantity of progress throughout a tricky restoration course of and has used her profile within the UK to work with stroke-related charities and lift consciousness. Within the UK, 100,000 individuals have strokes annually. In the US that determine stands at round 795,000.

However Gow has now additionally written a e-book about F1, which appeared inconceivable initially. Titled ‘How you can Learn F1’, the e-book is a witty and light-hearted information of often-used F1 phrases, infused with anecdotes from Gow’s broadcasting profession. However the title will also be learn as a mirrored image on Gow’s restoration, who has needed to discover ways to learn once more.

How you can Learn F1 Guide Cowl, Jennie Gow

Picture by: Penguin Random Home

“9 months after my stroke one among my bosses on the BBC known as me and requested how I felt about writing a e-book, and I stated: ‘You do know I had a stroke, proper?’,” 47-year-old Gow stated. “I believed they have been possibly joking at first, however then I had a stunning dialog with the writer. We mentioned the idea of an A to Z information and instantly that felt barely extra manageable.

“I despatched the primary parts of the e-book again, and I believed there is not any method they are going to need me to do that. I am simply not in a state the place I am prepared. However then they got here again to me and stated: ‘Okay, let’s do it.'”

Gow hasn’t simply tried to show followers about how F1 works. Writing the e-book has additionally taught her quite a bit about herself too, and alongside untold hours of remedy, it turned a beneficial software to hurry up her restoration. Nonetheless affected by dyslexia on account of her stroke, she thought-about calling within the assist of a ghostwriter however determined to hold on herself by writing the e-book in painstakingly small steps.

“It stored me motivated,” she defined. “I used it as a working remedy as a result of it gave me a objective and one thing to work in the direction of. Some days I might actually wrestle and could not make any sense of what I used to be doing, however I simply obtained increasingly more fluid and fluent. It helped me massively.”

Coming in at 224 pages, the e-book is an inviting assortment of bite-sized details about F1’s drivers previous and current, and an evidence of among the most essential ideas and jargon from the F1 paddock. And whereas it’s clearly catered extra to the informal fan, there are additionally some attention-grabbing and revealing nuggets about a few of F1’s most distinguished drivers that die-hard followers might not know, which we can’t spoil for you right here.

“The e-book displays quite a bit on me,” Gow stated. “I miss the travelling F1 household and the paddock is a particular place to work. This was a method of having the ability to have that connection, however this was additionally my platform to share my experiences with the listeners or readers at dwelling; these anecdotes, these tales, details about F1.

Jennie Gow, BBC Radio 5 Live reporter

Jennie Gow, BBC Radio 5 Dwell reporter

Picture by: Jennie Gow

“You do doubt your self, and there are such a lot of superb journalists and folks in that paddock who might need been higher positioned to write down this e-book,” she added. “However I really feel like I am able the place I can straddle the followers who’ve been there for many years and the newer followers who could also be approaching the game with a little bit of nerves of how they’re going to be acquired. Having the ability to bridge that hole is, I hope, what I can convey to that blend.”

Gow would not want to fret, as a result of ‘How you can Learn F1’ is a tremendous and warmly written e-book, good to have inside arm’s attain whereas following the grand prix motion or to present to newer followers to convey them up to the mark.

However simply the very fact the e-book exists is to be celebrated in itself. For any budding writer, seeing your first e-book printed is a milestone. For Gow, who coated her first flyaway since her stroke in Austin final month, it’s one other main marker as she works on her fully-fledged return to the F1 paddock.

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