How writing an F1 book helped reporter Jennie Gow recover from stroke


In December 2022 Formulation 1 reporter Jennie Gow’s life was turned the wrong way up. Out of nowhere, the BBC 5 Stay radio journalist suffered a stroke that left her unable to learn, write or communicate, with fears over whether or not she would ever have the ability to stay a standard life once more, by no means thoughts being her energetic and loquacious self on the BBC’s well-liked radio broadcasts and podcasts.

“It is fairly surreal going by means of a stroke,” Gow advised Autosport. “It isn’t excessive up on the listing of stuff you suppose you are going to should take care of in your 40s.

“While you’ve spent most of your life studying, writing, talking, and taking all of that form of without any consideration – as a result of all of us do… While you lose that potential to do what I do as a job, to speak, it is a very abrupt, sudden change of your life. One minute you are in management, and the following minute you don’t have any management of something.

“There have been definitely moments after I doubted that I would ever have the ability to communicate once more, or communicate once more effectively sufficient to be a broadcaster, and I used to be like: ‘What am I going to do?’ There’s nothing that you could actually fall again on, as a result of I at all times jokingly stated: ‘Oh effectively, if I lose my job, that is positive. I will simply do one thing else.’ However what are you able to do if you cannot talk, it is actually arduous, and it gave me an actual appreciation for an additional facet of life.

“That day, I used to be very lucky that the suitable issues occurred on the proper time to allow me the perfect probability of a superb restoration. We’re now 22 months down the road, and while I do not really feel 100% I do at the very least really feel higher than I did. Life is extra regular now.”

Quick ahead 22 months and Gow has made an enormous quantity of progress throughout a troublesome restoration course of and has used her profile within the UK to work with stroke-related charities and lift consciousness. Within the UK, 100,000 folks have strokes every year. In america that determine stands at round 795,000.

However Gow has now additionally written a e-book about F1, which appeared inconceivable at first. Titled ‘Find out how to Learn F1’, the e-book is a witty and light-hearted information of often-used F1 phrases, infused with anecdotes from Gow’s broadcasting profession. However the title can be learn as a mirrored image on Gow’s restoration, who has needed to discover ways to learn once more.

Find out how to Learn F1 Ebook Cowl, Jennie Gow

Picture by: Penguin Random Home

“9 months after my stroke considered one of my bosses on the BBC known as me and requested how I felt about writing a e-book, and I stated: ‘You do know I had a stroke, proper?’,” 47-year-old Gow stated. “I assumed they have been perhaps joking at first, however then I had a stunning dialog with the writer. We mentioned the idea of an A to Z information and instantly that felt barely extra manageable.

“I despatched the primary parts of the e-book again, and I assumed there is not any manner they will need me to do that. I am simply not in a state the place I am prepared. However then they got here again to me and stated: ‘Okay, let’s do it.'”

Gow hasn’t simply tried to show followers about how F1 works. Writing the e-book has additionally taught her lots about herself too, and alongside untold hours of remedy, it turned a invaluable device to hurry up her restoration. Nonetheless affected by dyslexia on account of her stroke, she thought-about calling within the assist of a ghostwriter however determined to hold on herself by writing the e-book in painstakingly small steps.

“It saved me motivated,” she defined. “I used it as a working remedy as a result of it gave me a function and one thing to work in the direction of. Some days I would actually wrestle and could not make any sense of what I used to be doing, however I simply received increasingly more fluid and fluent. It helped me massively.”

Coming in at 224 pages, the e-book is an inviting assortment of bite-sized info about F1’s drivers previous and current, and a proof of a number of the most vital ideas and jargon from the F1 paddock. And whereas it’s clearly catered extra to the informal fan, there are additionally some fascinating and revealing nuggets about a few of F1’s most distinguished drivers that die-hard followers might not know, which we can’t spoil for you right here.

“The e-book displays lots on me,” Gow stated. “I miss the travelling F1 household and the paddock is a particular place to work. This was a manner of with the ability to have that connection, however this was additionally my platform to share my experiences with the listeners or readers at dwelling; these anecdotes, these tales, info about F1.

Jennie Gow, BBC Radio 5 Live reporter

Jennie Gow, BBC Radio 5 Stay reporter

Picture by: Jennie Gow

“You do doubt your self, and there are such a lot of superb journalists and folks in that paddock who may need been higher positioned to write down this e-book,” she added. “However I really feel like I am ready the place I can straddle the followers who’ve been there for many years and the newer followers who could also be approaching the game with a little bit of nerves of how they will be acquired. With the ability to bridge that hole is, I hope, what I can deliver to that blend.”

Gow would not want to fret, as a result of ‘Find out how to Learn F1’ is a positive and warmly written e-book, good to have inside arm’s attain whereas following the grand prix motion or to present to newer followers to deliver them up to the mark.

However simply the actual fact the e-book exists is to be celebrated in itself. For any budding writer, seeing your first e-book printed is a milestone. For Gow, who lined her first flyaway since her stroke in Austin final month, it’s one other main marker as she works on her fully-fledged return to the F1 paddock.

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